Weight Loss After 40

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Black & Brown Health Series

Blueprint books for our community →

The WellNest Bookstore

Practical guidance for your body, mind and spirit.

Books, courses and programs by Dr. Anthony Ofori — medically grounded, beautifully simple, made for real life.

Weight Loss After 40 for Women

$19

Weight Loss After 40 for Women

A evidence-informed guide to sustainable weight loss for women over 40 — without crash diets or extreme exercise.

Weight Loss After 40 — Complete Video Course

$97

Weight Loss After 40 — Complete Video Course

The full video programme: step-by-step lessons, meal guidance, and lifestyle strategies in one complete system.

The Menopause Metabolism Reset New

$26.99

The Menopause Metabolism Reset

A evidence-informed guide to managing midlife weight, improving sleep, building strength, and protecting long-term metabolic health.

The Prediabetes Reset New

$26.99

The Prediabetes Reset

Doctor-informed guidance on blood sugar balance, meal planning, exercise, weight control, and long-term diabetes prevention.

The GLP-1 Companion for Women Over 40 New

$21.99

The GLP-1 Companion for Women Over 40

A practical guide to protein, nutrition, muscle preservation, digestive health, and lasting weight management on GLP-1 medications.

20 Essential Nutrients Black and Brown Adults Should Know BLUEPRINT

$12.99

20 Essential Nutrients Black and Brown Adults Should Know

A practical guide to the vitamins and minerals most critical for Black and Brown health — deficiency signs, better food choices, and safe supplement use.

Letters From The Divine

$14

Letters From The Divine

Uplifting, soul-nourishing words of comfort and inspiration — written as letters from the Divine to the human heart.

Work With Dr. Ofori Personally

Holistic Health Consultation — 1-on-1, from anywhere

Want guidance for your specific situation? Book a private online consultation with Dr. Anthony Ofori for a full look at your health, lifestyle and goals — and a personalized, realistic plan.

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  • Weight, energy, blood pressure, blood sugar, stress & sleep
  • Whole-person, lifestyle-based approach
  • With a health and wellness professional
Dr. Anthony Ofori
About the Author

Dr. Anthony Ofori

Medical graduate and holistic health consultant (MBBS, recognized in Germany at Master's level), holistic health consultant, and founder of WellNest Central. Every book and course translates real clinical knowledge into simple steps that work in real life.

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