Health and Safety - Wellnest Central

Dizzy when you stand up: a person pauses while sitting on the edge of a bed

Pausing before standing can help you notice when lightheadedness occurs.

Dizzy When You Stand Up? Why Your Blood Pressure May Drop

Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
Post published: September 28, 2026
Post category:Health and Safety

Dizzy when you stand up? Learn how postural blood pressure changes differ from a naturally low reading and what to discuss with a healthcare professional.

Tingling feet with normal blood sugar: an adult examines a foot at home

The location and timing of tingling can help guide a useful health conversation.

Tingling Feet With Normal Blood Sugar: What Else Could Be Going On?

Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
Post published: September 27, 2026
Post category:Health and Safety

Tingling feet with normal blood sugar deserves a closer look. Learn why the pattern matters, which causes to discuss and when to seek care.

Heat Exhaustion or Heatstroke? Warning Signs, First Aid, and When to Call 112

Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
Post published: August 4, 2026
Post category:Health and Safety

Learn the warning signs of heat exhaustion and heatstroke, what first aid to give, who is most at risk, and when to call 112 or your local emergency service.