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Read more about the article Glucose Tolerance

Glucose Tolerance

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 14, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

A glucose tolerance test examines your response to a measured glucose drink. Learn when it can add information beyond fasting glucose and A1C.

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Read more about the article Diabetic Gastroparesis

Diabetic Gastroparesis

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 14, 2026
  • Post category:Gut Health/Metabolic Health

Early fullness, nausea, and unpredictable glucose can raise questions about stomach emptying. Learn what evaluation and individualized care involve.

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Read more about the article Diabetes Remission

Diabetes Remission

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 14, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

Type 2 diabetes can enter remission, but improved glucose does not end follow-up. Understand the definition, realistic options, and ongoing care.

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Read more about the article Fructosamine Testing

Fructosamine Testing

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 14, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

Fructosamine provides a shorter view of average blood glucose than A1C. Learn when it can help and why it also has important limitations.

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Read more about the article Can Steroid Medicines Raise Blood Sugar?

Can Steroid Medicines Raise Blood Sugar?

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 13, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

Steroids can raise glucose even in someone without known diabetes. A monitoring plan helps you use necessary treatment safely without changing doses yourself.

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Read more about the article CGM Shows Low Blood Sugar but You Feel Fine: What Should You Check?

CGM Shows Low Blood Sugar but You Feel Fine: What Should You Check?

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 13, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

Feeling well does not prove a low glucose alert is wrong. A safe response considers the sensor, a finger-stick check, and your personal treatment plan.

Continue ReadingCGM Shows Low Blood Sugar but You Feel Fine: What Should You Check?
Read more about the article Can Prediabetes Return After Your A1C Improves?

Can Prediabetes Return After Your A1C Improves?

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 13, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

An improved A1C is meaningful progress, but it is not a lifetime guarantee. Learn how to protect your progress without fear, blame, or extreme dieting.

Continue ReadingCan Prediabetes Return After Your A1C Improves?
Read more about the article Can You Have Insulin Resistance at a Healthy Weight?

Can You Have Insulin Resistance at a Healthy Weight?

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 13, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

Body size is only part of metabolic health. Learn why insulin resistance can occur at a healthy weight and why testing should follow your individual risk.

Continue ReadingCan You Have Insulin Resistance at a Healthy Weight?
Read more about the article Shaky After Eating but Blood Sugar Is Normal: Possible Causes

Shaky After Eating but Blood Sugar Is Normal: Possible Causes

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 13, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

Shakiness, sweating, and a racing heart can have several causes. A careful record of symptoms and measurements helps clarify what is happening after meals.

Continue ReadingShaky After Eating but Blood Sugar Is Normal: Possible Causes
Read more about the article Blood Sugar Rises After Exercise: Why Does It Happen?

Blood Sugar Rises After Exercise: Why Does It Happen?

  • Post author:Anthony Ofori | Medical Graduate in General Medicine | Founder, WellNest Central
  • Post published: October 13, 2026
  • Post category:Metabolic Health/Nutrition & Healthy Lifestyle

A post-workout glucose rise does not automatically mean exercise is harming your health. Understand the pattern and make a safe plan with your diabetes team.

Continue ReadingBlood Sugar Rises After Exercise: Why Does It Happen?
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About Me

About Me

Anthony Ofori, MBBS

Practical health and lifestyle guidance for weight management, nutrition, low energy, stress and metabolic health.
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