perimenopause anxiety symptoms
An adult woman at home, illustrating emotional well-being during perimenopause.

Perimenopause Anxiety: Why It Happens and What May Help

Anxiety can emerge or intensify during perimenopause, when menstrual cycles and hormone patterns are changing. Sleep disruption, hot flashes, existing

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Read more about the article Hormones and Weight Loss: What Matters and When to Get Tested

Hormones and Weight Loss: What Matters and When to Get Tested

Hormones influence appetite, metabolism and fat distribution, but “hormone imbalance” is often oversimplified. Learn what insulin, thyroid, cortisol and sex hormones really mean for weight—and when testing is appropriate.

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